Vollmond Yin und Yang Yoga mit Corinna Spöther

Full Moon Yin and Yang Yoga


When the lunar cycle reaches its peak, the moon is full. A completed cycle, which we can often perceive with restlessness or departure. In full moon yoga we connect with this special energy. We start the lesson with rhythmic breathing exercises and flowing movements, followed by wonderful and relaxing Yin Yoga to let go physically, mentally and spiritually.

Registration required by 10.00am on +41 (0)81 928 10 10 or info@schweizerhof-flims.ch